
AIP-compliant recipes for your healing journey

3 very ripe plantains, mashed
2 eggs
2 tbsp coconut flour
1 tsp vanilla extract
1/2 tsp cinnamon
Pinch of sea salt
Coconut oil for cooking
Mash plantains until smooth
Beat in eggs, coconut flour, vanilla, cinnamon, and salt
Let batter rest for 5 minutes
Heat coconut oil in a skillet over medium heat
Pour batter to form small cakes
Cook 3 minutes per side until golden
Serve warm with fresh berries